(207) 358-9607

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"Out of your vulnerabilities will come your strength."

Sigmund Freud

 
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What To Expect At Your Visit

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote transformation by offering a fresh perspective and encouraging new skills and reactions. Therapy is hard work, but it is work we do together.

 

Services I Offer

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Individual Therapy

My approach to individual work is integrative, and uses elements of client-centered therapy, Dialectical Behavioral Therapy (DBT), and psychodynamic therapy.  I work with clients with anxiety, depression, PTSD, complex trauma, personality disorders, and general life struggles.  Together, we will seek understanding and develop strategies that allow a richer, more fulfilling life.

My practice is inclusive, socially conscious, and intentionally queer/kink/poly-friendly.

Couples Therapy

I am trained in Emotionally Focused Therapy (EFT),  a relationship therapy that focuses on intimate attachment and responsiveness as foundations for lasting security and love.  I work with people of all sexual identities and relationship styles to reduce conflict and create a deeper, richer bond.

Teletherapy

I offer teletherapy throughout the state of Maine.  Teletherapy is provided through a secure video conferencing platform, and can make therapy accessible to those who may not be able to come into the office regularly.   Teletherapy can take the place of an in-person session if time constraints or transportation issues prevent you from attending, or all our work together can be done via video.

 

Contact Me

153 Park Row Ste. 302, Brunswick, ME 04011, USA

(207) 358-9607

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